I’m fascinated with longevity, with centenarians and with creating a lifestyle of optimal health and passion for what we do daily. My driving force is always looking for what God intended for our lives. What is the natural thing to do in any circumstance?
EVERYTHING is ALL about our lifestyle! Eating, drinking, sleeping, moving, thoughts, mindset, emotions, self care, a spiritual connection and the list goes on. Learning the basics is not hard and creating new habits is very doable. It’s simply a matter of desire.
Author • Traditional Naturopath • Creator of The Sixty-Day Dare
hello, I'm allison
For the past three decades, I’ve been learning, growing, stretching, and doing my very best to build a healthy, purposeful life for myself, my husband of 30 years, and our five children. Natural health, simple living, strong family rhythms, and deep faith have shaped my days for as long as I can remember.
In 2025, I wrote Sixty Is a Good Start—a book about building a powerful body, a purposeful life, and a plan to make it happen in the second half of life. Whether you’re almost an empty nester or fully in the next chapter, I believe sixty isn’t the finish line…it’s the beginning.
Out of that book grew The Sixty-Day Dare—a framework that helps women in their fifties, sixties, and beyond rebuild their energy, renew their clarity, and reconnect with who they were made to be. I’m passionate about walking with women who refuse to fade and who want their next years to be their most intentional yet.
I love natural wellness and Young Living has been a meaningful part of our family’s health journey for years. I’m always happy to guide women toward a cleaner, simpler lifestyle that feels doable—not overwhelming.
I’m a mama to five (three by birth, two by adoption), a former homeschooler of 20 years, a small–town Oklahoma girl, and a former TV producer who still loves the power of media and connection. These days, you’ll find me writing, teaching, hosting workshops, and cheering on women who are ready to make their next season their best season.
If you’re interested in natural health, creating a beautiful, purposeful life, or joining me for the next Sixty-Day Dare, I would love to connect.
Find me on Instagram, Facebook, or YouTube—or send me a message so we can get to know each other.
Life is better in community, and I always say: if it isn’t fun, why in the world would we do it?
