EVERYTHING is ALL about our lifestyle! Eating, drinking, sleeping, moving, thoughts, mindset, emotions, self care, a spiritual connection and the list goes on. Learning the basics is not hard and creating new habits is very doable. It’s simply a matter of desire.
Oh my, why am I putting up a picture of us that is over 6 years old and we are skinnier and cuter. Oh well, I guess it is just to show you when it was that I really started getting some of this stuff. That’s a fat little Henry with us at […]