EVERYTHING is ALL about our lifestyle! Eating, drinking, sleeping, moving, thoughts, mindset, emotions, self care, a spiritual connection and the list goes on. Learning the basics is not hard and creating new habits is very doable. It’s simply a matter of desire.
I Never Liked History In School It consisted of memorizing meaningless dates and reading boring textbooks. “Who cared,” I thought. Nor do I remember a history teacher that brought it to life. (Thank goodness I married a college history major)